The prolonged COVID-19 epidemic with complicated developments has changed the daily lives of many people, affected physical health and brought many negative impacts on mental health. Maintaining mental health not only helps you stay strong to overcome difficult times, but also helps those around you to live more optimistically during the epidemic period.
Do you know? Music is not just a source of entertainment as we often know. Depending on the…
Kaoshikii is a full-body yoga practice that originated in Japan. With the goal of training endurance and strength,…
How long has it been since you sat back for a while, closed your eyes and took a…
Mental health care for employees is one of the most concerning issues during the COVID-19 epidemic. In addition…
