Do you know? Music is not just a source of entertainment as we often know. Depending on the…
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Mental health care communication
Break all mental barriers with Kaoshikii dance
Kaoshikii is a full-body yoga practice that originated in Japan. With the goal of training endurance and strength,…
Only 5 minutes of breathing practice to get the best mental state
How long has it been since you sat back for a while, closed your eyes and took a…
Mental health care manual
The prolonged COVID-19 epidemic with complicated developments has changed the daily lives of many people, affected physical health…
Mental health self-care manual for employees
Mental health care for employees is one of the most concerning issues during the COVID-19 epidemic. In addition…